Natural Health Pearled Barley
1Kg / 5Kg / 25Kg bulk bag – add R25 for a 5Kg bucket
Barley is an excellent source of dietary fiber, but also contains other essential minerals, including magnesium, manganese, and selenium. Compared to whole-grain oats, barley has more dietary fiber and is lower in fat and calories.
KNOWN BENEFITS OF BARLEY:
- Rich in Many Beneficial Nutrients.
- Reduces Hunger and May Help You Lose Weight.
- Insoluble and Soluble Fiber Content Improves Digestion.
- May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery.
- Beta-Glucans May Help Lower Cholesterol.
- May Reduce Heart Disease Risk
- Magnesium & Soluble Fiber may protect against Diabetes
- May help prevent Colon Cancer
- Versatile and easy to add to your diet, use it with stews, soups or even as salad