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Viridian Magnesium with Vitamin B6 – 30 caps

0 out of 5

R139.00

Pre-menstrual Syndrome / Kidney Stones / Depression / Fatique / Migraine / Tension Headaches

1 in stock

Categories: Candida, Health Concerns E-L, Health Concerns M-Z, Hormone Balance, Insomnia, Migraines & Headaches, New Products, PMS, Specials, Supplements, Vitamins, Health, Health Concerns A-D, Depression, Fatigue & Low Energy, Inflammation, Kidneys & Liver, Weight Loss Brand: Viridian
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  • Description

Description

30 caps

Magnesium and vitamin B6 are involved in extensive interactions within the body as they work together in many enzyme systems.

  • PRE-MENSTRUAL SYNDROME
  • KIDNEY STONES
  • DEPRESSION
  • FATIGUE
  • MIGRAINE / TENSION HEADACHES

Dosage

Effective results have been seen in PMS using a combination of 200mg Magnesium and 50mg vitamin B6. Higher levels may be required depending upon diet and lifestyle factors.

Potential applications

Pre-menstrual tension, kidney stones, depression, hypertension, chronic fatigue syndrome (CFS), neuromuscular/ skeletal disorders, migraine, nausea in pregnancy, hyperhomocysteinemia, osteoporosis, neuropathy, asthma (B6 is needed for tryptophan > serotonin metabolism – known to be disordered in asthmatics).

Known contraindications

Those with kidney or heart disease should consult their physician before using magnesium supplements. Pregnant and breast-feeding women should not take more than 100 mg of vitamin B6 per day without a doctor’s supervision.

 

Interactions

Caution is required in those taking cardio-active medications such as diuretics, digitalis, and ACE inhibiting (BP lowering) drugs.

 

Useful links

PMS – Hemp seed oil, multi-phytonutrient complex, artichoke.

Aerobic exercise and stress management.

 

Note

Citrate forms of minerals are an organic presentation to ensure effective delivery utilisation in the body. Citrates are actual components of the krebs cycle. Evidence suggests that minerals chelated to krebs cycle intermediates are far better absorbed, utilised, and tolerated than inorganic mineral forms such as carbonates, oxides, and chlorides.

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1/2 avocado
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1 teaspooon raw honey
1 cup spinach
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1/2 cup almond milk, cashew, macadamia or normal milk
1 teaspoon honey or sweetener of your choice
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Pour ingredients into a jar and mix well. Let settle for 2 minutes, then mix again very well until no clumping.
Cover the jar and store in the fridge overnight or for at least 2 hours.

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