Welcome to the Natural Health Warehouse

“Your friend in health”

Your one stop Health Shop

Product Information & Recipes

Residing in the beautiful city of Cape Town South Africa, I have dedicated my life to healthy products and quality ingredients.  I am always in search of wisdom to experience optimal health, and have come to cherish that which is most important in life, my health. Only once you lose it, do you realize what you have lost.

Food counts for a major part of our overall wellbeing, as well as our thought life. In fact I have discovered through Dr Caroline Leaf that a large portion of illnesses can be traced back to the mind, i.e. your thoughts. So food and mental health is critical for overall wellbeing.

I now invite you into my life to experience my thoughts and products, which I think could change your life.

Yours in health,

 / Owner
Royal Nutrition
Cape Dutch Chocolate
Pure Spice